Hypnosis is about empowering yourself to live your life the way you choose. If you have fears, phobias or addictions, this therapy can support you in breaking free from them. Hypnosis is an extreme state of relaxation, you remain conscious throughout and focus on the appropriate suggestions made by me to support you in achieving your goal.

Hypnotherapy aims to reprogramme patterns of behaviour within the mind enabling irrational fears, phobias, negative thoughts and suppressed emotions to be overcome.


join wilson spirit in "the space..." a fortnightly email full of tips & tools, blogs & offers to help you create the life you want to live…