Reflexology is a treatment tailored specifically to the individual taking into account all aspects of their physical, mental, emotional and spiritual wellbeing. There are reflex points on the feet that correspond to different parts of the body and can illustrate where energies are blocked, or imbalances are present. I will work over these areas and massage in a variety of ways to help release any blockages.
I will talk you through the therapy and answer any questions you may have. During the session you will be fully clothed apart from your feet, and asked to lie on a massage table, loose clothing is recommended for your comfort. It is a great form of relaxation and puts the body in a state to return to homeostasis (balance).