Personal core values are our guides, showing us the way to live our lives in alignment with what feels right for us. They are the fundamental beliefs that shape our identity, influence our decisions, and ultimately define the course of our lives.

It was one of the first things I did when I started working out why I was unhappy with my life and it was truly illuminating. It showed me  why I get so frustrated when I feel disrespected, why asking questions and being curious is part of who I am, why removing drama is vital for me to live in peace. Collaborating and sharing my experience with others and expressing my empathy is a huge part of what brings me joy, so I build as much of that into my life.

As a Career Wellbeing Coach, uncovering Personal Core Values is critical for each of our clients. Once you've defined them and understand why they matter so much to you, it transforms the way you live your life.

Here are just five reasons why knowing your Personal Core Values can make a profound difference in your life:

1. Authenticity and Integrity:

Your values are the essence of who you are, the principles you hold dear and the standards by which you live your life. When your actions and choices reflect these values, your authenticity and integrity show through. Living in alignment with your values fosters a sense of balance between your inner beliefs and outer actions. People are drawn to authenticity, and by embodying your values, you attract opportunities and relationships that resonate with who you really are.

2. Clarity in Decision-Making:

Picture yourself standing at a crossroads, wondering which direction to take. Without a compass, the choices seem daunting and unclear. Similarly, without a clear understanding of your core values, decisions can feel overwhelming. When you intimately know your values, they serve as a compass, guiding you toward choices that resonate with your true self. Whether it's choosing a career path, making lifestyle changes, or navigating relationships, aligning with your values brings clarity and confidence to your decision-making process. As a true Libran that can see all sides and all choices, I can find it difficult to make a decision. My values help me streamline my decision process by pointing me in the direction that aligns the most.

3. Resilience in Adversity:

Life will always throw us curve balls and challenges. In times of adversity, it's your values that anchor you when all around you seems chaotic or uncontrollable. When faced with difficult decisions or confronting adversity, your values serve as steadfast pillars of strength, guiding you through turbulent waters. They provide a sense of purpose and meaning, empowering you to persevere with resilience. Knowing that your actions are aligned with your values instills a sense of inner peace and strength, enabling you to navigate life with courage and conviction.

4. Prioritisation and Focus:

In today's fast-paced world, it's easy to get swept away by the demands of external pressures and society's expectations. However, when you're clear on your values, you gain clarity on what truly matters to you. Your values act as filters, helping you discern between what's essential and what's merely noise. By prioritising activities, goals, and relationships that align with your values, you cultivate a sense of purposeful living. This focus allows you to invest your time and energy in pursuits that bring you fulfilment and satisfaction, leading to a more meaningful and purpose-driven life.

5. Purpose:

Knowing your core values can give your life a direction and meaning that just feels right. It’s that sense that you are here for a reason, and you know what that reason is. This can make you feel settled and happy with the path you’re on.

In essence, personal core values serve as the bedrock upon which a fulfilling and meaningful life is built. By embracing and embodying your values, you embark on a transformative journey of self-discovery, empowerment, and authenticity. So, take the time to reflect on your values, nurture them, and let them guide you on the path to a life well-lived.

"Your beliefs become your thoughts.

Your thoughts become your words.

Your words become your actions.

Your actions become your habits.

Your habits become your values.

Your values become your destiny.”

Mahatma Ghandi's Words